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Diploma in Postnatal Diet & Exercise - Level 3

4.5( 6 REVIEWS )
298 STUDENTS
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£199 £49 (inc. VAT)
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  • 365 Days
  • Diploma, Level 3
  • Course Certificate
  • Wishlist
  • ACCREDITED BY CPD & iAP
  • 20Guided Learning Hours
  • Course Material
  • 15Number of Modules
  • Exam Included

What Will I Learn?

Gain a comprehensive guide to looking after yourself during the postnatal period, both in terms of diet and exercise
Learn the importance of making time for yourself after giving birth
Ability to give expert care and advice to your patients who are pregnant or who have recently given birth
Understand how to eat healthily post pregnancy
Ability to understand how to plan an effective postnatal diet
Learn to carry out exercises suitable for a new mom

Overview:

So much of the general advice and information regarding pregnancy is focused on the birth, but we often forget about the postnatal period, which can be a difficult time for a new mum. If you work in healthcare or fitness, you should gain some professional training regarding the postnatal period, so you can better advise new mothers on how to care for themselves. In addition, if you’re an expectant or new mother, you should educate yourself on the postnatal period.

This excellent Diploma in Postnatal Diet & Exercise – Level 3 (USA Standards) will give you a comprehensive guide to looking after yourself during the postnatal period, both in terms of diet, exercise, and the importance of making time for yourself. For healthcare and fitness professionals this Diploma in Postnatal Diet & Exercise will enable you to give expert care and advice to your patients who are pregnant or who have recently give birth.

Learning with Global Edulink has many advantages. The course material is delivered straight to you, and can be adapted to fit in with your lifestyle. It is created by experts within the industry, meaning you are receiving accurate information, which is up-to-date and easy to understand.

This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months). An effective support service and study materials will build your confidence to secure your qualification.

Please Note: This Course is Based on USA Standards.

 

  • Course Objectives
  • Access duration
  • Who is this course aimed at?
  • Course Units
  • Course Description
  • Entry requirements
  • Method of assessment
  • Certification
  • Progression and career path
  • Other Benefits
  • Gain a full understanding of how to regain a strong foundation
  • Understand how to eat for post pregnancy
  • Understand how to plan an effective postnatal diet
  • Understand how to make time for yourself
This course is delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months). As this is an online course, you have no set timetable and can study at your own pace. Move through the modules as fast or slow as you wish, and return to previous sections at any point.
This course would be an excellent addition for those who work in healthcare, or fitness. In addition, this course would be extremely helpful for anyone who is an expectant mother, or who has recently given birth.
  • Module 01: Well done Mom!
  • Module 02: Walk before you run
  • Module 03: Regain a strong foundation I
  • Module 04: Regain a strong foundation II
  • Module 05: Let's get working!
  • Module 06: Mom: friendly exercises I
  • Module 07: Mom: friendly exercises II
  • Module 08: I want my beauty back!
  • Module 09: Sensible post birth eating
  • Module 10: Shaping up for good
  • Module 11: Diet Plan
  • Module 12: Diet makeover
  • Module 13: Time for you
  • Module 14: Thinking of another or not
  • Module 15: Mom tips
This online training course is comprehensive and designed to cover the topics listed under the curriculum.
Learners should be age 16 or over, and must have a basic understanding of Maths, English, and ICT.
At the end of the course learners will also take an online multiple choice questions assessment test. This online multiple choice questions test is marked automatically so you will receive an instant grade and know whether you have passed the course.
Successful learners will be awarded a Level 3 Diploma in Postnatal Diet & Exercise.
What job can I get with this diploma?
  • Personal Trainer (average UK yearly salary: £19,387)
Typical duties include:
  • Meet with and assess the needs of your clients
  • Converse with clients regarding diet and fitness
  • Guide your clients through workouts and fitness routines
  • Book appointments and take payments
  • Plan diet and fitness regimes for your clients
What other jobs can I get with this diploma?
  • Senior Healthcare Assistant (average UK yearly salary: £16,086)
  • Fitness Instructor (average UK yearly salary: £14,858)
  • Fitness Manager (average UK yearly salary: £19,839)
  • Fitness Club Manager (average UK yearly salary: £18,271)
(Average salaries are according to payscale.com)
  • Free examination and official e-certificate
  • Gain an accredited UK qualification
  • Access to excellent quality video tutorials
  • Learners will be eligible for TOTUM Discount Card
  • Excellent tutor support Monday-Friday
  • One year's access to the course
  • Support by phone, live chat, and email
  • Join a friendly online learning platform

Key Features

Gain an Accredited UK Qualification

Access to Excellent Quality Study Materials

Learners will be Eligible for TOTUM Discount Card

Personalised Learning Experience

UK Register of Learning Providers Reg No : 10053842

Support by Phone, Live Chat, and Email

Course Curriculum

Getting Started
Online Training User Manual 00:00:00
E Certificate Download Guide 00:00:00
1: Well done Mom !
Well done Mom ! 00:00:00
2: Walk Before You Run
Walk Before You Run 00:00:00
3: Regain a Strong Foundation I
Regain a Strong Foundation I 00:00:00
4: Regain a Strong Foundation II
Regain a Strong Foundation II 00:00:00
5: Let's Get Working !
Let’s Get Working ! 00:00:00
6: Mom-Friendly Exercises I
Mom-Friendly Exercises I 00:00:00
7: Mom-Friendly Exercises II
Mom-Friendly Exercises II 00:00:00
8: I Want My Beauty Back !
I Want My Beauty Back ! 00:00:00
9: Sensible Post Birth Eating
Sensible Post Birth Eating 00:00:00
10: Shaping Up for Good
Shaping Up for Good 00:00:00
11: Diet Plan
Diet Plan 00:00:00
12: Diet Makeover
Diet Makeover 00:00:00
13: Time for You
Time for You 00:00:00
14: Thinking of Another or Not
Thinking of Another or Not 00:00:00
15: Mom Tips
Mom Tips 00:00:00
Mock Exam
Mock Exam: Diploma in Postnatal Diet & Exercise – Level 3 01:00:00
Final Exam
Exam: Diploma in Postnatal Diet & Exercise – Level 3 01:00:00

Students feedback

4.5

Avarage rating (6)
4.5
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    C L

    Christopher Lewis

    October 19, 2019 - 7:20pm
    INFORMATION EXCEPTIONALLY CLEARLY AND EFFICIENTLY

    Provides a very clear overview of the science and practical tips on planning postnatal diet as well as preparation and making good food choices.

    M R

    Maggie Riley

    September 15, 2019 - 12:10pm
    Very useful

    It is very useful course l for living a healthy life by just altering few changes in our lifestyle that impacts our long term health. The course was especially good for understand how to eat healthily post pregnancy.

    Z M

    Zak Mason

    August 28, 2019 - 5:39pm
    Informative and useful

    A very informative course about food nutrition. From this course I have learned more about our health, nutrients, healthy tips and many more.

    A M

    Angel Mitchell

    August 16, 2019 - 9:24am
    Excellent Course

    This is an extremely informative course. I learned quite a lot on looking after yourself during the postnatal period, both in terms of diet and exercise.

    C B

    Cody Bradley

    July 11, 2019 - 3:00pm
    Easy to understand

    The course provides easy to understand explanations. I would recommend this to anyone starting out in this subject.

    L R

    Lilah Richardson

    June 22, 2019 - 4:51pm
    Simple and to the point

    Very well explained, the way of conveying message was very good. It is really simple and helpful for a general approach to eating for health in daily life.

Add To Cart
£199 £49 (inc. VAT)
Buy Now
  • 365 Days
  • Diploma, Level 3
  • Course Certificate
  • Wishlist
  • ACCREDITED BY CPD & iAP
  • 20Guided Learning Hours
  • Course Material
  • 15Number of Modules
  • Exam Included
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