Personal Trainers are now in high-demand and with many people turning towards accomplishing their fitness goals, if you want to tread on this path too, there is a lot that you can benefit from and work towards. Personal trainers talk to clients to find out about their fitness level and health history. They would then:
- set realistic short-term and long-term goals and plan programmes for reaching them
- educate, motivate and coach clients to help them follow their programmes safely and effectively
- give clients advice on health, nutrition and lifestyle changes
- help clients with their workouts
- check and record clients’ progress, using methods such as measuring heart rate and body-fat levels
In some cases you might work full-time as a gym instructor and do personal training outside your normal hours of work.
What do you need to do to become a personal trainer?
To become a personal trainer you would be expected to be an experienced fitness instructor with a recognised qualification, such as:
- NCFE CACHE Level – 2 Certificate in Fitness Instructing
- Diploma in Diet, Exercise and Fitness: Changing Body Composition – Level 3
- Diploma in Nutrition Science – Level 3
Membership of a professional organisation, such as the Register of Exercise Professionals (REPs) or National Register of Personal Trainers (NRPT) is also a good way to demonstrate your competence and skills and can help to improve your career prospects.
If you are already a qualified fitness instructor, you could take the Level 3 Award in Conversion of Advanced Fitness Instructor to Personal Trainer Status. This allows you to change your membership status on the REPs to Personal Trainer.
To work as a personal trainer you must also have public liability insurance and a first aid award. This must include a cardio-pulmonary resuscitation certificate (CPR). Professional bodies can advise on this as well as tax, insurance and self-employment issues.
NCFE CACHE Level – 2 Certificate in Fitness Instructing
This NCFE CACHE Certificate in Fitness Instructing Level 2 will give you the opportunity to acquire the skills and knowledge to gain an effective understanding of fitness instructions in the context of fitness-based exercise, water-based exercise, and physical activity for children. This qualification will give you access to the Register of Access Professionals upon completing it. You can gain employment in the fitness industry, and the opportunity to enhance your status within the sector. The course will equip you with a fundamental understanding of set principles and values in the industry, team-building skills, reflective learning, positive attitude, self-discipline and the ability to explore various elements of fitness training.
The NCFE CACHE Certificate in Fitness Instructing Level 2 course will teach you to focus on fitness instructing, planning sessions, working with groups and clients in specific locations. Getting certified in this course will make you a recognised candidate, marketable in the fitness instructing sector, and open the door to gaining exciting employment opportunities in multiple roles.
Diploma in Diet, Exercise and Fitness: Changing Body Composition – Level 3
With this course, you’ll discover that losing weight alone is not the best way to judge your overall fitness and strength, by doing it this way you could potentially lose both fat and muscle, therefore becoming weaker instead of stronger.
What you really need to do is lose fat and gain muscle. That change will make you look, feel, and perform better – being healthy is not just a number game. Learn to listen to your body and fuel yourself with the correct nutrients. In time you will become a strong, healthy and happy individual. You can also use this course as a platform to begin a career in the health and fitness industry.
To help you in your quest to change your body composition, Global Edulink, a leading, worldwide training provider, presents a course that is unique in its perspective of being able to highlight, in 20 in-depth lectures, the latest scientific research in the field of performance nutrition. This reliable information will help you to understand your own body better than you ever have and apply the same information to those around you.
Diploma in Nutrition Science – Level 3
The Diploma begins with a helpful introduction to Nutritional Science and then goes on to cover a broad range of modules, all created by expert teachers. The modules focus on subjects such as:
- Healthy diet planning
- Minerals in human nutrition
- Understanding then anatomy of the digestive system
- Definitions of cell anatomy and metabolism
- Weight management
- Eating disorders
- Physical activities and nutrition
With this qualification from Global Edulink you will be able to excel in a number of satisfying and prosperous positions, such as: Education and Research, Clinical Dietetics, Food and Nutrition Management or Public Health Nutrition. Additionally, you could become a self-employed Nutritionist running your own private practice. When qualified, you will consult individuals of all ages regarding their diet and any problems they are experiencing, such as migraine or stress. You will then go on to take into account different factors like medical history and can advise them on any changes which must be made. Your job might involve working alongside other healthcare professionals, like Dieticians or Nurses. Additionally, you might be educating groups regarding nutrition or may be involved in research.
Interested? Then why not take up our courses and illuminate your career path with the right programmes that can take you places? Contact our team on [email protected] for more information.