A healthy diet refers to the diet that helps in maintaining and improving a person’s health for the better. A healthy diet includes healthy eating and the intake of nutrients such as fluids, macronutrients and adequate calories. Healthy eating is very important in the life of every single human beings. It is crucial to practice healthy eating now, in order to prevent health issues in the future. One of the main reasons why people face health issues is due to their inability to follow healthy eating practices. Healthy eating is proven to make people more active and strong. It also helps people stay fit by preventing conditions such as obesity.
In the current world, almost every person you meet is facing some sort of a health issue regardless of their age. Even people who appear to be well in shape face health issue of some sort in their lives. If you pry more into these health issues, you could find that unhealthy eating practices play a small or huge role in it. Although almost everyone knows the importance of healthy eating, most of them do not know how to practice it. In order to practice healthy eating, it is essential for a person to know the types of food, nutrition and vitamins to have and the healthy eating practices to follow. This certificate in healthy eating and nutrition – Level 2 will teach you on the principles of healthy eating. You will also be walked through the nutritional needs of different people. You will also gain an understanding on how to use nutritional information to plan healthy diets for people. By the end of this course, you will have an extensive knowledge on healthy eating and nutrition and will be on your way to educate and help other people implement healthy eating practices in their lives as well.
The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that Global Edulink has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 2 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.
The course itself has been designed by Global Edulink to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards & Certa Awards endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.
*Regulated qualification refers to those qualifications that are regulated by Ofqual / CCEA / Qualification Wales
Global Edulink offers the most convenient path to gain recognised skills and training that will give you the opportunity to put into practice your knowledge and expertise in an IT or corporate environment. You can study at your own pace at Global Edulink and you will be provided with all the necessary material, tutorials, qualified course instructor, narrated e-learning modules and free resources which include Free CV writing pack, free career support and course demo to make your learning experience more enriching and rewarding.
|Common Career Paths For Senior Healthcare Assistant|
|1: Explain the Principles of Healthy Eating|
|Explain the Principles of Healthy Eating||00:00:00|
|2: Consider the Nutritional Needs of Different People|
|Consider the Nutritional Needs of Different People||00:00:00|
|3: Use Nutrition Information to Plan Healthy Diets for People|
|Use Nutrition Information to Plan Healthy Diets for People||00:00:00|
|☑ Submit Your Assignment|
|Exam : Certificate in Healthy Eating and Nutrition – Level 2||00:30:00|