The course in NCFE Fitness Training Level 2 will give you the opportunity to acquire the skills and knowledge to gain an effective understanding of fitness instructions in the context of fitness-based exercises, water-based exercises, and music based exercises for adults as well as physical activity for children. This qualification will give you access to the Register of Access Professionals upon completing it. You can gain employment in the fitness industry, and the opportunity to enhance your status within the sector. The course will equip you with a fundamental understanding of set principles and values in the industry, team-building skills, reflective learning, positive attitude, self-discipline and the ability to explore various elements of fitness training.
The NCFE Fitness Training Level 2 course will teach you to focus on fitness instructing, planning sessions, working with groups and clients in specific locations. Getting certified in this course will make you a recognised candidate, marketable in the fitness instructing sector, and open the door to gaining exciting employment opportunities in multiple roles.
|Equity and Access Policy||00:00:00|
|Academic Appeals Policy||00:00:00|
|Unit 1 Anatomy and Physiology (H/600/9013)|
|The skeletal system||00:00:00|
|Joints in the skeleton||00:00:00|
|The muscular system||00:00:00|
|The nervous system and its relation to exercise||00:00:00|
|The Structure and Function of the circulatory system||00:00:00|
|The Structure and Function of the Respiratory system||00:00:00|
|Energy systems and their Relation to Exercise||00:00:00|
|Unit 2 Supporting Clients (H/600/9013)|
|Unit 3 Health and Safety (T/600/9016)|
|Health and Safety||00:00:00|
|Unit 4 Principles of Exercise Fitness and Health (A/600/9017)|
|Principles of Exercise Fitness and Health||00:00:00|
|Unit 5 Planning Gym Based Exercise (F/600/9018)|
|Planning Gym Based Exercise||00:00:00|
|Unit 6 Instructing Gym Based Exercise (A/600/9020)|
|Instructing Gym Based Exercise||00:00:00|
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